Subliminal weight loss messages mp3 download to help you shed the weight of the past with ocean wave sounds at Empowered Within.
In this subliminal weight loss messages mp3 download, the following subliminal messages are spoken in the background:
“I forgive myself for being over weight. I give myself permission to shed the weight of the past. I no longer need the weight of the past. I forgive everyone involved with current weight. I can feel the weight of past shedding my body. I am loosing between 1 to 2 pounds a week. I am now taking care of my body. I am exercising. I am walking more. I desire healthy foods, I drink more water, and I now have smaller portions. It is safe to be slim. It is safe to be beautiful. It safe to be seen. I am no longer angry with myself. I am no longer angry with my current or past life situations. Everyone is forgiven. I love myself. I honor myself. I respect myself. I respect my body. I am making healthy food choices at each meal. It will also focus upon light exercise.”
It is recommended to listen this subliminal weight loss messages mp3 for at least 30-days and with wearing headphones. Not recommended to play out loud because the subliminal messages are only heard by the inner ear with headphones.
This subliminal weight loss messages mp3 was professionally recorded by Kerie Logan at Empowered Within. 22 minutes
What to expect when using your subliminal weight loss messages mp3 download at Empowered Within.
You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!
How Effective is Hypnosis?
A Comparison Study in American Health Magazine:
Psychoanalysis: 38% recovery after 600 sessions
Behavior Therapy: 72% recovery after 22 sessions
Hypnotherapy: 93% recovery after 10 sessions