The Star meditation mp3: In this meditation audio recording, you will first learn to quiet the mind and relax the body. Then you will imagine yourself floating out of the room and into space. You will be guided to a shiny twinkling star and once you are on the star, you will realize you are the star. The star meditation process is very relaxing and soothing.
The star meditation mp3 download was professionally recorded by Kerie Logan at Empowered Within. 29 minutes
For the best results with this guided the star meditation audio recording, you want to listen to it for 30-days, everyday. Then when you have master the star meditation mp3, you can use it about every month or when you feel the calling.
What to expect when using your the star meditation mp3 at Empowered Within.
You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!