Description
Track 1 – Open the Heart of the Womb Meditation: This process is for women who have been sexually abused. You are releasing the grief that did not result from the death of a loved one. You are releasing the grief associated with the loss of trust and comfort since being sexually abused. You will experience a profound healing as well as releasing a lot of long held pain. You will be clearing the two hearts (heart in your chest and heart in the womb). You will release the fear, distrust, anger, doubt, even self-hatred eternally in the upper heart. 31 minutes
Track 2 – Imagery to Support Awareness of Feelings: At times we can feel a disconnection to our feelings and emotional state. This process will allow you to safely become aware of your feelings and emotions and release any negative ones. 29 minutes
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