Turn Insight into Action with Self Hypnosis Help MP3 Instant Download

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Description

In this turning insight into action process you are bringing your insight down to earth in a process called grounding. In grounding, you take the imaginary and make it real. Without this step, your imagery work may remain mere fantasy. There are seven steps in this process. 1. clarifying your aim, 2. deliberating on the possibilities, 3. choosing the one you will pursue, 4. affirming your choice, 5. planning your actions, 6. mentally rehearsing your plan, and 7. acting. 24 minutes

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