Walk on the Beach Meditation mp3: In this creative visualization meditations audio recording, you will first learn to quiet the mind and relax the body. Then you will imagine you are vacation, strolling along a quiet ocean beach, free of the usual daily pressures and hassles. You will hear the sounds of the ocean waves in the background This walk on the beach meditation will teach you how to go there whenever you need to relax or calm down. This easy flowing visualization process will activate all their senses as well as give you a sense of security.
This guided walk on the beach meditation mp3 download was professionally recorded by Kerie Logan at Empowered Within. 15 minutes
For the best results with this walk on the beach meditation audio recording, you want to listen to it for 30-days, everyday. Then when you have master this walk on the beach meditation mp3, you can use it about every month or when you feel the calling.
What to expect when using your walk on the beach meditation mp3 at Empowered Within.
You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!